If you're already pregnant or are planning on becoming so, and you're wondering how a new addition to your life might change it, then this is the book for you. The decision to become pregnant is an important one and pregnancv can be an exciting and challenging time. This book explores the things you can do to ensure your pregnancy, birth and postnatal period are healthy and empowering for you, your partner and your baby. It will challenge you to really think about your choices and will provide answers to many of your questions. Hopefully, it will also enhance your unique experience of bringing new life into the world. Ann Noseworthv is a practising midwife who supports and promotes natural childbirth. She is also a lecturer in the Bachelor of Midwifery programme at the School of Health Sciences, Massey University, Wellington Campus. Jaque Rousseau is a clinical exercise physiologist or biokineticist with experience in prescribing exercise for many different conditions. He is also a lecturer and programme manager for the Diploma of Exercise Science at the Institute of Food, Nutrition and Human Health, Massey University Wellington Campus. 141pages, Softcover, Publisher Random House
